The Mental Edge Foundations
For Players • Recorded
8 Pillars Covered:
Confident • Motivated • Calm • Resilient • Connected • Vital • Focused • Courageous
Players Learn How To:
Build real confidence and self-trust
Stay calm and loose under pressure
Reset fast after mistakes
Compete with courage and commitment
Includes:
Short, focused training videos for each pillar
Simple tools and routines players can practice
Match-day checklists and cue words
Lifetime access
Course•By Alison Arnold, PhD (Doc Ali)
