ParentZone is designed for parents of athletes, in any sport. It will help them support their athletes by becoming an essential, supportive member of their team. Not only will it encourage peak performance but it will strengthen the relationship in the home.
As parents or guardians of athletes it is often difficult to decide what is the best way of supporting them outside of the gym. “What do I say? Should I be hard on them? Should I give unsolicited advice? Should I not say anything? Am I messing up my kid?!”
These tools are a culmination of my decades working with athletes and their parents to achieve peak performance. It is no surprise that the healthiest and happiest athletes perform the best and are willing to put in the work. That always starts at home. We want to create a harmonious environment where the communication remains clear, the athletes can excel at their sport, and they feel loved.
You will receive ten useful tools that you can put into immediate practice with your athlete. Work them at your own pace and refer to them when ever you need a refresher. There are video or audio files in each module – do whichever works for you. You can download the free Teachable app to listen or watch anywhere on your IOS device
I know that all of our lives are busy so I've worked hard to keep these as concise as possible to help guarantee that you will work them. These are tools that you can put into practice immediately!
Join me in the PARENTZONE. The first tool is free.
“I would like to personally thank Doc Ali for her incredible work! We were first introduced to Doc Ali through her webcamp program. My daughter participated with her teammates in the gym. Recently, my daughter hit a tough mental block and was in a challenging pattern of fear controlling thoughts. We made to the decision to work with Doc Ali on an individual basis. The transformation has been staggering. Through specific training for releasing negative thought patterns, my daughter was able to tame her fears and move beyond the beast of the beam! As parents of a gymnast, my husband and I also took lessons from Doc Ali in regards to our roles as supportive gym parents and how we still could assist while allowing the coaches to do what they simply do best... coach! Our sessions continue and not only has my daughter grown in her abilities, but our family has grown as well. Our perspective on the sport has a healthy standpoint and our bond as a family is strong and loving. I cannot say enough about the positive influences of Doc Ali's work and the changes we continue to see because of it. We are most thankful and we encourage anyone looking for a positive, uplifting support system to contact Doc Ali and get to know her radiant, engaging and most endearing personality. This decision was life changing for us and can be for you too!”
Tracy, gym mom
Dr. Alison Arnold pioneered peak performance mental training in the sport of gymnastics. For the past 28 years, Doc Ali has worked with athletes in all sports, parents, coaches, Olympic medalists, and NCAA champions. She has coached celebrities, and corporations including American Express, Boeing, and GlaxoSmithKline.
After receiving her PhD in Clinical Psychology, she spent 12 weeks studying the mind with the masters in Nepal, four weeks in a Thai forest monastery, three weeks in the Amazon jungle in Peru, two weeks in silence integrating it all, and still made it back to teach it. A former high level athlete herself, she is relentless about helping people reach their potential. She has been a mental toughness coach for thousands of athletes since 1997. Doc Ali is a consistently invited contributor to national and international summits, and industry publications and websites around the world. She is the mother of a seven-year-old boy who snowboards, plays basketball & soccer, and competes in competitive chess.
Frequently Asked Questions
NOTICE: These tools are licensed for use by a single individual and recorded IP Address who purchases ParentZone. Any unauthorized sharing, use of the materials for commercial purpose, or for any public display (commercial or non-commercial) is prohibited. Sorry to be all legally but this puppy was a lot of work!
If you have any questions, please email me here.